Looking for Pilates in Tokyo?

Sky Pilates Tokyo (SPT) offers unbeatable Pilates private and group lessons in Aoyama, Tokyo.

We offer the very best Pilates classes in Tokyo , SPT training focuses on the Pilates method, especially Merrithew’s premier brand STOTT PILATES®. SPT also offers Pilates for dancers through experienced instructors.

From the quality of instruction to maintaining a studio environment, SPT constantly aims to be at the forefront of the Pilates and Ballet/dance industry, thereby ensuring that training at SPT is a challenging and enjoyable experience for all our clients. Experienced practitioners and beginners alike, enjoy and benefit from each and every Pilates classes!

Meet our instructors

Great instructors teach Pilates One-on-One in Tokyo!

The high quality of instruction at SPT is guaranteed by the caliber of our teachers. The SPT personal training instructor team comprises of dedicated and experienced professionals, many of which come from specialist movement backgrounds. As SPT is also a STOTT PILATES® instructor training centre, our instructors are constantly involved in revisiting and updating their skills. We provide sessions in English almost everyday. We will arrange trial sessions anytime! Contact us!

Training options

At SPT ,we have a variety of packages and pricing options to suit your needs. We offer a trial session from 4,000yen ! Contact us to arrange the first session with us.

Session Fee

Proper 10,230 9,130 7,590 5,940
Trial 6,930 5,390 3,740
3 sessions 25,630 21,120 16,390
6 sessions 49,500 40,810
8 sessions 64,460 53,240

*tickets for 3, 6, 8 sessions valid for 2 month are available


  • LIT
    Lead instructor trainer
  • IT
    Instructor trainer
  • SI
    Senior instructor
  • I
  • JI
    Junior instructor


STOTT PILATES® is a contemporary, anatomically-based approach to Joseph Pilates’ original exercise method. The courses are ideal for experienced studio and fitness instructors, personal trainers, sports therapists, physiotherapists and those with a background in dance looking to improve their range of skills and enhance their employability.

Incorporating modern exercise science and rehabilitation principles, it is a safe and highly effective low-impact way to stretch, strengthen and streamline the body. STOTT PILATES® helps to develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints, which makes it the perfect complement to cardiovascular exercise, athletic training or rehabilitation.

We offer the STOTT PILATES® courses in English as requested. Please contact us for more information.

Company Profile

Company Sky Pilates Tokyo
Representative Tatsuro Kannan
Establish 2014
Address IQ building GF, 3-3-16 Minami Aoyama, Minato-ku, Tokyo
E-Mail email


Please feel free to contact us for any questions or inquiries.